My friends, this recipe is so quick and easy to make, that I have a hard time even calling it a recipe! However, I cannot get over the d...

It is Friday; and in true Fitness Blondie fashion, I am linking up with the girls  and it is time for another round of "Let's Cha...

I have said it before and I will say it again, I am so lucky to be surrounded by such motivated and successful women. My friends have a...

The below nutrition plan is what I eat Monday through Friday. Saturday and Sunday during the day I still eat clean but will eat whateve...