tag:blogger.com,1999:blog-2115047871633728794.post9061157874146896186..comments2024-03-24T07:11:46.426-04:00Comments on Fitness Blondie: My Weekly Nutrition and Training PlanLiz @ Fitness Blondiehttp://www.blogger.com/profile/02539424029842243020noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-2115047871633728794.post-33790996216151711222014-04-27T08:21:31.187-04:002014-04-27T08:21:31.187-04:00Thanks for the motivation this week! I have been ...Thanks for the motivation this week! I have been a HUGE slacker, the last 2 weeks with my birthday, my daughters birthday, girls weekend and Easter all thrown in. I have been working out, but my eating has been horrible and I am feeling it. <br /><br />Today I have to get a 10 mile run in today and its going to be on the treadmill, ugh (raining buckets outside and my half marathon is in 2 weeks).Cara@HomespunKitchenhttps://www.blogger.com/profile/08826561977076006349noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-84158010790231302452014-04-25T09:18:31.396-04:002014-04-25T09:18:31.396-04:00these posts always make me so hungry lol. I starte...these posts always make me so hungry lol. I started up on 30DS this week and may steal some of your workouts on my off days from that!!!Carihttps://www.blogger.com/profile/16817074703196942779noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-70636367263915486922014-04-25T04:08:23.972-04:002014-04-25T04:08:23.972-04:00Good Schedule.... Try to followGood Schedule.... Try to followAnonymoushttps://www.blogger.com/profile/00730863048880527541noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-70654896037310279222014-04-24T19:03:01.293-04:002014-04-24T19:03:01.293-04:00Food looks AMAAAZZZZIINNNGGG. Except for the cotta...Food looks AMAAAZZZZIINNNGGG. Except for the cottage cheese. I gag at the sight of it. Seriously. Just thinking about it….<br /><br />love you mean it!Ravenhttps://www.blogger.com/profile/06484566171145256075noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-22110990539345934252014-04-24T16:37:22.847-04:002014-04-24T16:37:22.847-04:00Another russian twist fan, love em! I just did sit...Another russian twist fan, love em! I just did sit ups with a 25 pd plate, I kinda liked that too, think I'll add it to the daily core regime. ANYWAY, I just read an article about eating in a limited range of food. Evidently people keep to that way of eating far better than having to many options. Its how I lost 85 pds. I had a few meals I really liked and I ate that. It's almost comforting and the ability to not have to think about it goes a long long way. You're creating a habit just like you do with exercise. When I decided to go vegetarian and had to find a whole new way of eating....holy moly did that mess me up and good. Gained twenty pds, was miserable and just felt quite lost. I think I got it now and I won't sway EVER again. Its not worth it. Annnd off to check out the muffins.Anonymoushttps://www.blogger.com/profile/05832134390402892339noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-84184756753990150542014-04-24T14:25:41.915-04:002014-04-24T14:25:41.915-04:00Oh girl, aren't Russian twists the best? They ...Oh girl, aren't Russian twists the best? They work me like no other. Tabata? I will have to check that out; I have no idea what it is. I cannot be trusted about dark chocolate morsels, I have to stop buying them, haha! I love how the flavors contrast with the cottage cheese though. And of course you can come with me, doll... duh! XOXOLiz @ Fitness Blondiehttps://www.blogger.com/profile/02539424029842243020noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-25979582988923887642014-04-24T14:24:19.556-04:002014-04-24T14:24:19.556-04:00Russian twists are my JAM... Yeah, after doing a f...Russian twists are my JAM... Yeah, after doing a few sets, I curse at them.. But, they are SO worth it!<br /><br />I did an amazing Tabata workout today.. come on over and check out my post.<br /><br />Also: Dark Chocolate morsels are awesome.. on cottage cheese, yogurt, ANYTHING.. absolutely ANYTHING.<br /><br />:) 13 mile hike? Sounds AWESOME.. can I come?!?!Kateri Von Stealhttps://www.blogger.com/profile/05168871921423248029noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-38936044645845070442014-04-24T14:09:44.136-04:002014-04-24T14:09:44.136-04:00I do cottage cheese for a snack a lot....or I have...I do cottage cheese for a snack a lot....or I have it with my breakfast on the weekends when I dont do my protein smoothies. Yummm! Nadinehttps://www.blogger.com/profile/06920454010509077779noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-19916373416967853342014-04-24T13:53:03.120-04:002014-04-24T13:53:03.120-04:00Yummmmm!!! I love anything with cottage cheese. Yummmmm!!! I love anything with cottage cheese. Awkward Meghttps://www.blogger.com/profile/09384111375687653300noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-8852863969480343192014-04-24T13:42:29.332-04:002014-04-24T13:42:29.332-04:00i wish i could be as good as you with the whole ea...i wish i could be as good as you with the whole eating the same thing daily. i try, but with me and the boy in the house we tend to scarf down leftovers a few days later so we're cooking new things. i love the eat to live, i really think i'm gonna focus on that!Kelseyhttps://www.blogger.com/profile/03136279775880642000noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-36808613561798849572014-04-24T13:27:21.463-04:002014-04-24T13:27:21.463-04:00Erm, be right back, buying ingredients for protein...Erm, be right back, buying ingredients for protein muffins. <br />Seriously, they look so good. I'm definitely going to have to try them. Anonymoushttps://www.blogger.com/profile/12876071386787528384noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-24110477342256844682014-04-24T12:59:18.938-04:002014-04-24T12:59:18.938-04:00your plan is really inspiring! I'm also saving...your plan is really inspiring! I'm also saving the recipe to those muffins :)aliciahttps://www.blogger.com/profile/16873933403448912207noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-86659739814638891982014-04-24T12:38:31.250-04:002014-04-24T12:38:31.250-04:00Oooh cottage cheese with dark chocolate? Sounds we...Oooh cottage cheese with dark chocolate? Sounds weird but like something I could definitely get into...!Lindsay T.https://www.blogger.com/profile/17056413137081968547noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-76198246102414444642014-04-24T12:36:19.894-04:002014-04-24T12:36:19.894-04:00Look at you go, 13 miles of hiking!! Awesome! Look at you go, 13 miles of hiking!! Awesome! Kerry @ Till Then Smile Oftenhttps://www.blogger.com/profile/15665402939137040730noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-26124876235731526452014-04-24T12:22:15.792-04:002014-04-24T12:22:15.792-04:00Great stuff! those muffins sound yummy!
I just tr...Great stuff! those muffins sound yummy!<br /><br />I just tried a Quest bar and the cchipcookiedough was delicious!P!nkyhttps://www.blogger.com/profile/10193703533246466440noreply@blogger.com