tag:blogger.com,1999:blog-2115047871633728794.post333588601113952439..comments2024-03-24T07:11:46.426-04:00Comments on Fitness Blondie: New Year. New You. New Start? The Choice is Yours.Liz @ Fitness Blondiehttp://www.blogger.com/profile/02539424029842243020noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-2115047871633728794.post-76212521949641576912023-08-04T03:55:57.758-04:002023-08-04T03:55:57.758-04:00I enjoyed myself and veered off of my normal tight...I enjoyed myself and veered off of my normal tightly structured schedule. Thanks a lot for sharing this article. Now it's time to avail <a href="https://www.airportcarnlimo.com/jupiter-florida-airport/" rel="nofollow">jupiter florida airport</a> for more information. <br />juliahttps://www.blogger.com/profile/15654420907607811125noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-36861674387612035692015-02-22T19:51:30.530-05:002015-02-22T19:51:30.530-05:00"But then I remember that everyday is a new s..."But then I remember that everyday is a new start if you give it that power. No matter how many times you have slipped on your diet, said "no" to a workout, bought that purse when you needed to save the money... everyday is another chance to get it right. Everyday is another chance to try again. Do not focus on that bad choices of yesterday, focus on how you can make positive choices today... right now."<br /><br />This quote, right here ins inspirational! After slipping up this weekend, it's exactly what I needed! Thank you!!~J.https://www.blogger.com/profile/04425043905748322990noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-78695226541214546102015-02-18T00:20:29.123-05:002015-02-18T00:20:29.123-05:00NICE start... NEW start. maintain your fitness.......NICE start... NEW start. maintain your fitness..... then fitness maintain your mind<a href="http://rituelstudio.com/en/disciplines/studio-yoga-paris-france" rel="nofollow"> Hatha paris</a>Anonymoushttps://www.blogger.com/profile/00730863048880527541noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-27307550231581331672015-01-07T12:19:37.139-05:002015-01-07T12:19:37.139-05:00Welcome back! I enjoy reading your blog and am gla...Welcome back! I enjoy reading your blog and am glad your back! This is a great post. I think pointing out the need to "be kind to yourself" is so important. It can be easy to beat yourself up when you don't meet a goal by a deadline. We need to be able to forgive ourselves...we are human like everyone else. Brittneyhttps://www.blogger.com/profile/04151771429749599987noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-18515321885706926682015-01-07T08:58:23.920-05:002015-01-07T08:58:23.920-05:00I feel you. I came back to work and a sh!t storm, ...I feel you. I came back to work and a sh!t storm, and then a wake last night, and now the dog needs the vet, and my fiance just bought a truck. 6 days in and I'm running on less sleep than ever and super stressed without a moments break in sight. Doesn't it make you wonder what the rest of the year has in store?Sweet Love and Gingerhttps://www.blogger.com/profile/07256847140074894942noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-58097736716038395262015-01-07T08:41:24.732-05:002015-01-07T08:41:24.732-05:00Agreed! I don't do resolutions because i gener...Agreed! I don't do resolutions because i generally forget them lol but I do love the new year and the symbolism behind a new chapter and everything!!! Kay R.https://www.blogger.com/profile/17616798594879683219noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-67105177881029475752015-01-06T20:59:29.191-05:002015-01-06T20:59:29.191-05:00Check my blog out: fitnursejackie.blog.com :)Check my blog out: fitnursejackie.blog.com :)FitNurseJackshttps://www.blogger.com/profile/05175514467427156715noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-84135881540703513072015-01-06T20:58:31.880-05:002015-01-06T20:58:31.880-05:00Great blog! I agree with your post. Having a "...Great blog! I agree with your post. Having a "resolution" is not a bad thing... because who ever said goals and ambitions were negative aspects to your life?! Happy New Year to you! FitNurseJackshttps://www.blogger.com/profile/05175514467427156715noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-50318421563115793582015-01-06T20:34:29.855-05:002015-01-06T20:34:29.855-05:00I think the New Year is a new start but so is each...I think the New Year is a new start but so is each day. Hope this year brings you so much happiness. Sometimes we need to veer from the strict schedules we keep to just enjoy life and miss the fitness life. Kerry @ Till Then Smile Oftenhttps://www.blogger.com/profile/15665402939137040730noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-61501072935332563032015-01-06T17:56:29.989-05:002015-01-06T17:56:29.989-05:00Hey Liz!!! Do you have any suggestions on how to ...Hey Liz!!! Do you have any suggestions on how to lose some fat/inches off of my belly and hips? I've been doing CrossFit for almost 8 months now (I love it!), and have drastically changed my eating habits. I try to limit my carb intake (I still eat them because I know my body needs carbs; but just not as much lol), and I eat a lot of veggies and fruit. I've also been trying to incorporate more cardio (running and stairs) into my workout. Like, if I don't go to CrossFit one day, I'll just do cardio. Or if I feel like my workout wasn't as intense, I will do extra cardio. So far, I have only lost between 23-25 pounds (depending on the day) in these past 8 months. Which is good and I'm definitely happy about, but I'm not satisfied. I want to lose more weight, or at least drop more inches/pant sizes. I've only officially dropped one pant size. I guess I just feel frustrated with the process at this point. I see so many of my friends and read about other people who have lost like 40-50+ pounds in the amount of time that it has only taken me to drop 25ish pounds. I'm running out of ideas on how to speed up the process. I'm not going to quit working out and eating healthy, because I do FEEL the difference. I just want to SEE it more. I feel like I'm doing all of the 'right' things...weights, cardio, healthy food, allowing myself to have a cheat meal or day...but it just doesn't seem to be 'good enough'. Any suggestions???JCarOUhttps://www.blogger.com/profile/17351360455053465244noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-59474803445128425112015-01-06T13:43:30.642-05:002015-01-06T13:43:30.642-05:00This is wonderful! I found the same about the holi...This is wonderful! I found the same about the holidays, I enjoyed cutting loose a little and letting myself indulge, both because it was fun and because like you, it made me miss my routine! I love the fresh start of feeling of a new year, full of possibilities! Happy 2015 to you! :) Juliahttps://www.blogger.com/profile/17387497714803233375noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-51698518832236283382015-01-06T13:37:33.200-05:002015-01-06T13:37:33.200-05:00*advice not advise - I do know how to spell believ...*advice not advise - I do know how to spell believe it or not ;)Anonymoushttps://www.blogger.com/profile/06683718253526985433noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-11017485723457050582015-01-06T13:37:03.928-05:002015-01-06T13:37:03.928-05:00Good advise! I kinda felt like this when thinking ...Good advise! I kinda felt like this when thinking about all my new years resolutions so I decided to focus on one thing: Simplifying my life. It's made it easier and more manageable for me (so far, lol). Anonymoushttps://www.blogger.com/profile/06683718253526985433noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-36402815553568314792015-01-06T13:11:16.655-05:002015-01-06T13:11:16.655-05:00Great post. i really hate the cynics that make Res...Great post. i really hate the cynics that make Resolutions a bad word. It's just wrong. Sure, many of us won't get past January with our goals, but the fact that we take the time to set them says something, in my opinion. P!nkyhttps://www.blogger.com/profile/10193703533246466440noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-79114537612355301132015-01-06T12:33:23.341-05:002015-01-06T12:33:23.341-05:00I like to look at the New Year as a fresh start, a...I like to look at the New Year as a fresh start, a blank chapter in the book of life. I like to use it as the time to let go of the mistakes I might have made on my goals the year before and have a fresh eye on the prize. I don't really believe in the whole resolution thing, I prefer seasonal goals that are attainable over saying I want to do something vaguely. <br /><br />I wish for you a healthy and happy 2015!!!!Nadinehttps://www.blogger.com/profile/06920454010509077779noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-39427659059045472012015-01-06T12:19:31.238-05:002015-01-06T12:19:31.238-05:00Needed to read this today!! Thank you!!Needed to read this today!! Thank you!!Anonymoushttps://www.blogger.com/profile/18340358361324270726noreply@blogger.comtag:blogger.com,1999:blog-2115047871633728794.post-71762659749092620282015-01-06T12:06:13.115-05:002015-01-06T12:06:13.115-05:00ohh I love you!!
Happy 2015 darling! Wish you lot...ohh I love you!! <br />Happy 2015 darling! Wish you lots of love, happiness and success this year! <br /><br />xoxo<br />JessicaJessicahttps://www.blogger.com/profile/00123717024530081160noreply@blogger.com